Fresh Pineapple Slices (1 Cup)
Pineapples are tropical fruit that are rich in vitamins, enzymes and antioxidants. They may help boost the immune system, build strong bones and aid indigestion. Also, despite their sweetness, pineapples are low in calories.
|Approximate weight||905 gm|
|Calories||452 / 1 fruit (905 gm)|
|Vitamin A||10 %|
|Vitamin C||721 %|